Alla resultat

* = Personligt Rekord

TävlingÅrTidDistansTempoPlacering
Playitas 5k201921:145,1 km4:12 min/km4//23
Playitas Lighthouse201958:1213,1 km4:26 min/km5//18
Playitas Aquatlon201937:313,2 + 200 + 3,24//17
Jungfruloppet201956:3512,84:25 min/km32//113
Ursvik Xtreme#220191:10,5714,8 km4:47 min/km18//64
Ursvik Xtreme#120191:16,0314,8 km5:09 min/km27//68
Hälsingespelen20192:31,47800m3:08 min/km1//7
Turebergs Explosiva 120183:13,171000m3,13 min/km2//7
Åkerberga
Hässelbyloppet201839:1010 km3:55 min/km14//1744
Sthlm Halvmarathon20181:27,5121,14:10 min/km247/5540
Stafesten201819:275 km3:54 min/km
Ursvik Xtreme Final20181:08,31
68:31
14,8 km4:37 min/km17//47
Ursvik Xtreme#620181:11,1614,8 km4:48 min/km24/64
Ursvik Xtreme#420181:13,3814,8 km4:58 min/km16//54
Turebergs Snabba #720182:32.82800m3:11 min/km7//8
ParkRun (28/7)201819:495km3:58 min/km5//66
Leksandspelen20182:28.66800m3:01 min/km3//3
Jungfruloppet201857:2012,8 km4:28 min/km12/70
Resultattävling, Visby20182:29,20800 m3:01 min/km3//8
Ursvik Xtreme#320181:14.2114,8 km4:58 min/km16//49
Danderydsloppet201819:345 km3:54 min/km8//31
Ursvik Xtreme#120181:18:4514,8 km5:15 min/km28//54
Turebergs Snabba520182:29.52 800 m3:06 min/km3//5
Turebergs Snabba420183:19.061000 m3:19 min/km2//9
IVDM20185:11.461500 m3:27 min/km1//2
Nyårsloppet, Gotland201730:497,3 km4:13 min/km2//12
Nürnberg20171:27,5021,14:09 min/km59//1114
ParkRun (29/7)201720:275 km4:05 min/km11//50
VSM201719:10.90 5000 m3:50 min/km5//5
VSM20175:14.381500 m3:28 min/km7//8
VSM20172:28.65800 m3:05 min/km8//10
Leksandspelen201713:58100 m2:19 min/km5//6
Leksandspelen20172:34,70800 m3:13 min/km4//4
Leksandspelen201727:86200 m2:20 min/km6//6
Leksandspelen201767:75400 m2:50 min/km3/3
Turebergs Snabba201763:40400 m2:38 min/km
Veteran-DM20175:14.101500 m3:29 min/km2//2
Rotterdam Marathon20173:16:3842,2 km3:40 min/km1259//13063
Tunnelloppet201730:007,6 km3:56 min/km
Premiärmilen201740:0610 km4:01 min/km298//792
ParkRun (27/5)201720:155 km4:03 min/km12/89
IVDM20168.6160 m2.30 min/km10//10
Hälsningespelen20162.26.74800 m3.00 min/km1//2
Resultattävling, Märsta20162.29,10800 m3.05 min/km1//3
Resultattävling, Visby20162:35.32800 m 3.13 min/km2//6
Veteran-SM20165.05,65 1500 m3.24 min/km6//6
IVDM20165.05.621500 m3.24 min/km1//2
Einar Smithspelen20165.171500 m3.31 min/km2//6
Danderydsloppet201619.305 km3.54 min/km6//27
Stockholm Halvmarathon20161:29,3921,1 km4.16 min/km300//6507
Löpkväll på Gutavallen201513.81100 m4//6
Klubbmästerskap* 201513.27100 m3//18
Löpkväll på Gutavallen* 20151.49.59600 m3//6
Sommarsmajlet* 20152.24.41800m3.00 min/km9//11
Einar Smithspelen* 20154.53.81500m3.15 min/km6//10
Inomhus-DM* 201510.45.613000 m3.35 min/km5//6
Sommarspelen* 201518.06.575000 m3.37 min/km17//20
Hässelbyloppet201537.40 10 km3.46 min/km199//3204
Danderydsloppet201519.585.25 km3.48 min/km9//41
Blodomloppet201519.525.3 km3.55 min/km3//1119
Terräng-DM201531.278 km3.57 min/km3//4
Långlöparnas Kväll201539.30.9810000 m3.57 min/km6//29
Kungsholmen Runt20151.24.2321.1 km4.00 min/km143//1119
Valencia Marathon20153.13.2942.2 km4.35 min/km1735//ca 13000
Inomhus-DM201465.15400 m4//6
Inomhus-DM20148.5360 m12//14
Nynässpelen 20145.05.961500 m3.25 min/km1//4
Inomhus-DM201411.053000 m3.41 min/km7//7
Enhörna Challenge201418.30.085000 m3.42 min/km31//40
Huddingespelen201418.40.135000 m3.44 min/km26//35
Arenamilen*201437.2710000 m3.45 min/km38//55
Bellmanstafetten201418.334.9 km3.47 min/km
Danderydsloppet201419.585.25 km3.48 min/km5//38
Långlöparmarnas kväll201438.1710000 m3.49 min/km64//93
Kvarnloppet201439.3310 km3.57 min/km14//77
Baldersnäsjoggen201448.1211.7 km4.07 min/km10//41
Stockholm Halvmarathon20141.28.1021.1 km4.11 min/km442//8153
Jungfruloppet*201454.3312.8 km4.15 min/km
Stockholm Marathon*20143.07.3542.2 km4.27 min/km640//11952
KM för ledare - Tureberg201362.81400 m2.37 min/km2//9
Spring 1000, Sollentuna20133.17.931000 m3.18 min/km23//44
Kistaloppet201338.3410 km3.51min/km76//645
Lidingöloppet*20132.12.0630 km3.55 min/km501//ca22000
Lucialoppet, Visby*201341.3510.6 km3.55 min/km7//87
Löparnas Kväll, Karlstad201339.14.7510000 m3.55 min/km13//22
Terräng-DM201332.468.3 km3.56 min/km4//10
Stockholm Halvmarathon 20131.25.2721.1 km4.02 min/km222//8176
Kvarnloppet201341.4510 km4.10 min/km28//96
Scaniamilen201343.3310.2 km4.16 min/km
Danderydsloppet201343.3510 km4.22 min/km18//81
Jungfruloppet, Gotland201356.2312.8 km4.24 min/km12//52
Vintermarathon20133.10.2842.2 km4.31 min/km53//306
Vasaloppet (ÖS)20138.52.3890 km5.47 min/km
Stockholm Marathon20134.04.0342.2 km5.48 min/km6210//11740
Tömilen201242.0410 km km4.12 min/km50//218
Stockholm Halvmarathon20121.31.1821.1 km4.21 min/km
Strömstadsmilen201244.1310 km4.25 min/km14//23 (M40)
Stockholm Marathon20123.37.3442.2 km5.10 min/km2936//11337
Lucialoppet, Visby201120.455.3 km3.54 min/km2//128
Blodomloppet, Sthlm201121.215.4 km3.57 min/km7//564
Kistaloppet201140.5310 km4.05 min/km21//598
Startmilen, Örebro201142.0710 km4.13 min/km19//91
Lidingöloppet20112.24.3730 km4.49 min/km1133//11993
Stockholm Marathon20113.47.3342.2 km5.24 min/km4388//11834
Kvarnloppet201019.125 km3.50 min/km6//29
Dahlskogsjoggen, Dalsland201020.585.2 km4.01 min/km3//29
Hässelbyloppet201040.5110 km4.05 min/km325//440
Kungsholmen Runt20101.26.1421.1 km4.05 min/km82//744
Stockholm Marathon20103.16.0642.2 km4.39 min/km830//11436
Hässelbyloppet200939.4910 km3.58 min/km197//385
Långlöparnas Kväll200939.4010000 m3.58 min/km11//31
Långlöparnas Kväll
200941.2510000 m4.08 min/km19//29
Kungsholmen Runt20091.29.3521.1 km4.14 min/km106//692
Sthlm Halvmarathon20091.30.2721.1 km4.17 min/km558//5928
XTREME-Running, Ursvik20091.11.3715 km4.46 min/km65//161
Stockholm Marathon20093.38.3742.2 km5.10 min/km1908//10674
Lucialoppet, Visby2009
43.1210.6 km4.06 min/km17//81
Viruddenloppet2009
47.5611.65 km4.06 min/km4//12
Långlöparnas Kväll200839.5810000 m3.59 min/km64//84
Premiärmilen, Stockholm200840.3410 km4.03 min/km101//263
Sthlm Halvmarathon20081.27.1621.1 km4.08 min/km352//4919
Kungsholmen Runt20081.31.3821.1 km4.20 min/km79//555
Jungfruloppet. Gotland200856.5112.8 km4.26 min/km22//55
Stockholm Marathon20083.30.5642.2 km4.59 min/km1354//10516
Vansbrosimningen *20071.41.543000 m1.8 km/h3029//3181
Midnattsloppet200741.3610 km4.09 min/km507//9080
Sverigeloppet, Hammarby Sjöstad200739.229.3 km4.14 min/km19//159
Tömilen, Stockholm200742.1710 km4.14 min/km19//165
Startmilen, Örebro 200742.5510 km4.17 min/km12//38
Sthlm Halvmarathon20071.35.5721.1 km4.32 min/km854//4007
Lidingöloppet20072.35.4330 km5.07 min/km1649//8426
Vasaloppet200710.09.1790 km8.9 km/h8827//10109
Vätternrundan *200714.49300 km18.0 km/h10053//15673
Prinsens Minne, Halmstad20061.42.1721.1 km4.51 min/km77//133
Kungsholmen Runt20061.55.4021.1 km5.27 min/km235//269
Vasaloppet (ÖS)*20068.16.5190 km10.9 km/h-
Hilton Charity Race, Abu Dhabi200524.575 km4.59 min/km-
Göteborgsvarvet20011.54.2421.1 km5.25 min/km7226//~18500
Stockholm Marathon20004.52.2442.2 km6.56 min/km6974//8269